how to create a daily rhythm with a baby

how to create a daily rhythm with a baby

Rhythm gives us all the things we need most: a center, a point of reference, a grounding force, comfort, and what I like to call flexible predictability: flexible because it’s not set in stone and can adapt to changing circumstances, and predictable because as much as possible our rhythm, anchors, and rituals are on autopilot and happen with regularity.

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